Personal Training
For exclusive and one-to-one personal training, we have the answer. Here at Mentmore Golf and Country Club we have highly qualified personal training advisors. After a private consultation with your selected training advisor you will have a unique training programme that is personal to you. Your programme can include anything from free weights, aerobic training, tennis tuition and even ‘get fit for golf ' workouts. Going down the route of using a personal training advisor is a perfect way to ensure you always have a training buddy and someone close by to advise and encourage you when needed.
Personal Trainers
Jackie Crane
Why Jackie?
Whether you need an increase in motivation, rehabilitation from an injury or have that “special” date booked in your diary, Jackie specifically tailors safe, effective and fun sessions to suit your personal needs and lifestyle, whilst at the same time working toward your ultimate goal.
Tom Mowbray
Why Tom?
Tom believes strongly that fitness and exercise should be part of everyone's lifestyle and will improve us both physically and mentally. Tom has become a dedicated exercise fan. he has achieved this from playing rugby to an extremely high standard, which has given him the discipline to ficus on reaching his goals. Through this discipline Tom brings great energy and enthusiasm for his clients to achieve their targets. Tom has first hand knowledge of how hard it can be to remain motivated and continue training until you reach your next goal.
Being a competitive and determined person he is a perfect motivator and will make sure that you push your personal boundaries whilst keeping training fun and enjoyable.
Christine Sparks
Why Christine?
Everyone’s time is valuable. My goal as a personal trainer is to personalize a workout that is designed to achieve your goals. I can help you to lose weight, build muscle, tone up, improve cardiovascular fitness, prevent future injuries and help with the rehabilitation of injuries. I have been involved with golf at an elite level for the last 8 years both personally and professionally. Golf is a physically demanding sport which requires power, strength, flexibility, balance, muscular endurance and stamina. I have found that a golf specific training program has helped both my clients and me to gain more consistency and better results on the golf course. I have spent a lot of time researching and experimenting in the gym to find exercises that can be fun but also functional and golf specific.