Personal Training
For exclusive and one-to-one personal training, we have the answer. Here at Mentmore Golf and Country Club we have highly qualified personal training advisors. After a private consultation with your selected training advisor you will have a unique training programme that is personal to you. Your programme can include anything from free weights, aerobic training, tennis tuition and even ‘get fit for golf ' workouts. Going down the route of using a personal training advisor is a perfect way to ensure you always have a training buddy and someone close by to advise and encourage you when needed.
Personal Trainers
Helen Moriarty
Why Helen Moriarty?
Perhaps it was once a New Year's resolution, or maybe you're preparing for a wedding or holiday. Or perhaps you just want to tone up, lose weight or drop a dress size? Whatever your reasons, I can help!
Many people are intimidated by the gym. All those sweaty bodies, grunts and groans and bulging pecs and teenagers with bodies to die for. It's enough to put anyone off!!
But there's no need to worry! I will take care of everything, working with you to put together your personal fitness plan, teaching you the best techniques to get the best results.
Whatever your goal - be that to run a marathon, or simply boost your confidence - I work with everyday people from all walks of life, aged 17 to 70, and of all shapes and sizes.
- I am a qualified Personal Trainer, a member of the Register of Exercise Professionals
- I have a proven track record in helping clients achieve their aims
- Fitness programmes individually designed for you
- Variety of options available - from 'pay as you go' single sessions, to packages, or even intensive programmes for those with a tight time frame.
Want to know more? Give me a call or send a text: 07789 884 111
Jackie Crane
Why Jackie Crane?
Whether you need an increase in motivation, rehabilitation from an injury or have that “special” date booked in your diary, Jackie specifically tailors safe, effective and fun sessions to suit your personal needs and lifestyle, whilst at the same time working toward your ultimate goal.
Tom Mowbray
Why Tom Mowbray?
Tom believes strongly that fitness and exercise should be part of everyone's lifestyle and will improve us both physically and mentally. Tom has become a dedicated exercise fan. he has achieved this from playing rugby to an extremely high standard, which has given him the discipline to focus on reaching his goals. Through this discipline Tom brings great energy and enthusiasm for his clients to achieve their targets. Tom has first hand knowledge of how hard it can be to remain motivated and continue training until you reach your next goal.
Being a competitive and determined person he is a perfect motivator and will make sure that you push your personal boundaries whilst keeping training fun and enjoyable.